Quinoa salad 

Allright folks, Quinoa is the new superfood. It's extremely rich in complete protein. Quinoa can be cooked like millet, or better: approach your Quinoa salad like it's a couscous salad. 

If you want to take this as a healthy lunch the next day, prepare the night before. 75 Grams of Quinoa will serve 1 adult well. Cook for 12 minutes in water with half a cube (Dutch: bouillonblokje) of your liking. Meanwhile cook some mushrooms, throw together and put in the fridge till the next day - or prepare your whole salad in case you won't find the time tomorrow. A good idea is to make a double portion so it's an easy finish for your lunch the day after tomorrow!


Finish your salad with herbs (persil, thyme or coriander) and use any (left over) vegetable like carrots, celery, cauliflower, peppers and so on. Add some extra taste by using smoked chicken, smoked salmon, feta cheese or whatever you like. Seasoning with salt, peper and some extra vierge olive oil highly recommended. Enjoy!

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